Berry Good Sweet Potatoes
Berry Good Sweet Potatoes
The perfect winter side dish that's both nutritious & delicious!
Essential Pregnancy Nutrients:
Vitamin A: Sweet Potatoes
Fiber: Sweet Potatoes
Omega 3: Walnuts
Vitamin E: Walnuts & Sweet Potatoes
Vitamin B6: Walnuts & Sweet Potatoes
Folate: Walnuts
Antioxidants: Dried berries
Ingredients:
- 2 large sweet potatoes
- 1 cup dried berries (or other dried fruit)
- 1/4 cup walnuts
- 3 tbsp olive oil
- 1/4 tsp cinnamon
- Salt & pepper to taste
- 3/4 cup chopped parsley, divided
Serving Size: 2-3 Servings
Prep Time: 10 minutes
Cook Time: 20 minutes
PREPARATION
1. Preheat oven to 400 degrees.
2. Chop sweet potatoes into 1/2-inch chunks. Toss with 2 tbsp olive oil, salt, and pepper, and half the parsley and spread evenly onto a baking sheet. Bake for 20 minutes.
3. Toast walnuts in the oven or on the stovetop until fragrant.
4. Mix roasted sweet potatoes, walnuts, craisins, and remaining parsley. Add more salt and pepper and/or olive oil if needed.
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