MAMA'S HONEY PARFAIT
Easy to make, low sugar granola parfait that you can enjoy for breakfast or snack!
Essential Pregnancy Nutrients:
Iron: Oats & Almonds
Omega 3: Walnuts
Anti-nausea: Lemon Zest & Ginger
Calcium: Almonds & Yogurt
Fiber: Walnuts, Almonds, Banana & Oats
3/4 cup Mama's granola
1 cup plain, whole milk yogurt
1/2- 1 tbsp honey
1-2 tbsp unsalted almond butter
1 banana, sliced
1 tbsp hemp seeds
1 tbsp chia seeds
1. Prepare granola ahead of time according to our recipe.
2. Stir whole milk yogurt, honey, almond butter, chia, and hemp seed together. Mix well.
3. Layer yogurt mixture, banana slices, and granola on top of each other. Repeat at least one more time.