MAMA'S MOCKTAIL PINA COLADA REFRESHER
Yummy flavors from REAL fruit make this mama mocktail delicious and nutritious!
Essential Pregnancy Nutrients:
Vitamin C: Pineapple juice
Omega 3: Hemp Seeds
Manganese: Coconut Milk
Fiber: Pineapple
Ingredients:
- 4 oz coconut milk
- 4 oz pineapple juice
- Fresh lemon juice to taste
- 2 oz Seltzer
- Ice
- Hemp seeds for the rim
- Pineapple to garnish (and eat!)
Prep Time: 2 minutes
Cook Time: 0 minutes
PREPARATION
1. Mix all the ingredients together in a glass and stir.
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